![]() ![]() ![]() So why have I have chosen these five exercises? Well firstly, I seem to use them a lot with different patient groups, with different presenations of shoulder pain, so I class them as multi purpose exercises. ![]() However, there are some exercises that I do seem to find myself regularly falling back on, so I thought I’d write a little bit about them, and for a change, I thought I would base this piece more on my clinical experience and opinion rather than just what research and evidence says (although it always influences my choices and is never far away), and f or the sake of brevity I thought it best to keep it to just five exercises. But this is a tricky question to answer as there are so many different variables that make me choose an exercise. As a so called shoulder ‘expert’ I often get asked what are my favourite rehab exercises for them.
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